Introduced by the Singapore Taekwondo Federation, includes additional stance, block and a portion of the poomsae from next grade.
poomsae-b

  • white belt with yellow tips (w9)
  • 16 steps
  • easy stance (aka walking stance)
  • forward stance
  • high front kick
  • middle section punch
  • middle section reverse punch
  • low section twin block
  • low section block
  • high section upward block