Taeguek O Jang
The only Taeguek Poomsae without any form of punching techniques and emphasized mainly on forward stance.
- blue belt (g5)
- 20 steps
- l-shape
- forward stance
- back stance
- cross stance
- high front kick
- high side kick
- high section hammer strike (shoulder)
- high section back fist strike
- high section elbow strike
- middle section reverse elbow strike
- low section block
- middle section inward block
- middle section knife hand outward block
- high section outer forearm upward block