Taeguek O Jang

poomsae-05The only Taeguek Poomsae without any form of punching techniques and emphasized mainly on forward stance.

  • blue belt (g5)
  • 20 steps
  • l-shape
  • forward stance
  • back stance
  • cross stance
  • high front kick
  • high side kick
  • high section hammer strike (shoulder)
  • high section back fist strike
  • high section elbow strike
  • middle section reverse elbow strike
  • low section block
  • middle section inward block
  • middle section knife hand outward block
  • high section outer forearm upward block